
I’ve helped thousands of women go through menopause & perimenopause to feel well, energetic and full of life again with good sleep, focus and rid of flushes and sweats...
Whether it’s mood issues, fatigue, irregular or heavy bleeding, aching or focus problems, women with a menstrual cycle have a unique set of issues that can be helped...
Suffering from low mood, low energy and weight gain? A number of common symptoms may be related to thyroid health and can have a huge impact on quality of life...
Welcome to a New Kind of Healing
Rooted in medicine. Expanded by experience. Here, hormonal health meets soul-level transformation.
I’m Dr. Sohère Roked, a London-based hormone doctor, integrative medicine expert, and certified breathwork facilitator. I help women navigate midlife and beyond with clarity, confidence, and deep nervous system healing — blending science with soul, and precision with presence.
"The Hormone Whisperer"
I bring a range of disciplines into my work: evidence-based medicine, somatic wisdom, and healing tools that help women release trauma, regulate their nervous systems, and reclaim their power. This is true integrative care — for the body, mind, and spirit.
WHOLE PERSON APPROACH
Dr. Roked listens with the understanding and experience that your mind, body and spirit work together.
BESPOKE HEALTH PLAN
Dr. Roked creates a plan based on your individual testing, needs and lifestyle.

Meet this chapter with power, clarity & joy...
With over 10 years working in hormone and functional medicine, I’ve walked alongside thousands of women navigating menopause, fatigue, burnout, anxiety, and identity shifts. But I’ve also journeyed through my own midlife transformation — marked by perimenopause, spiritual awakening, and a deeper calling to hold space for emotional healing.
-
Menopause, perimenopause
-
Fatigue, low energy, low sex drive
-
Burnout, brain fog
-
Anxiety, overwhelm
-
Identity shifts
-
Weight gain, hormonal imbalance



1:1 Hormone & Healing Work
For women ready to move beyond symptom-chasing and step into midlife with vitality and courage. It’s science-based work with a soulful edge.
Options include...
Hormone & Health Consultations
Breathwork & Nervous System Reset Sessions
The Midlife Rebirth Package (3-month course)


Breathwork & Integration
Your breath is medicine. Breathwork offers a powerful way to heal old emotional wounds, regulate the nervous system, and support the energetic transitions that often arise in midlife. It’s a space where the body can release what the mind has held on to for too long. Being held by someone who is both a clinician and a true medicine woman allows for deep healing in a safe, grounded space.
Whether you’re working through past traumas, navigating deep change, or seeking clarity, I offer:
1:1 Breathwork Journeys (online or in person),
Group Ceremonies & Women’s Circles,
Integration Support following psychedelic or emotional healing work.


The Signature Midlife Reset
A 3-month guided journey for women ready to meet this chapter with power, grace, and support. This work helps you meet midlife not as an ending — but as the initiation into your next, truer self.
Includes...
Personalised hormone support,
Lifestyle and nutrition coaching,
Guided breathwork and emotional release,
Optional integrative healing or ceremony work.

“My goal is to help empower patients to control their healthcare & wellbeing”
You might know me as “The Hormone Whisperer,” a name kindly given to me by Vogue — and one I’ve grown into more deeply than I ever imagined. My approach isn’t just about treating symptoms — it’s about honouring the wisdom of midlife as an initiation, and helping you feel clear, empowered, and alive again.
Welcome, I'm Dr. Sohère Roked...



The Tiredness Cure
BY DR. SOHÈRE ROKED
Take control of your health with The Tiredness Cure, written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine. This empowering guide to overcoming fatigue
will help you to restore energy levels, feel great, look younger and be well, inside and out.

o1.
CONSULTATION
This is more than a medical intake — it’s a space to be seen, heard, and understood. We’ll explore symptoms, personal story, health history, and any relevant testing to uncover what you're feeling.
o2.
PERSONALISED HEALING PLAN
Your plan may include hormone optimisation, nervous system support, targeted supplements, lifestyle shifts, and embodied practices like breathwork.
o3.
ON-GOING SUPPORT
We'll refine your plan and continue working together as needed. Ongoing support (every 3–6 months) and annual testing ensure your care evolves as you do.


"I have been under the very special holistic guidance of Dr Sohère Roked for many years. Dr Sohère has helped me so much. I cannot emphasize enough her holistic approach, which is perfect for me, her special care of bio-identical hormones and advice on other things to help with perimenopause…I really don’t know what I’d do without her! Her patience, understanding, support and care has been my savior and to a lot of other women too. I can’t recommend Dr Sohère enough."
- Hayley
"My symptoms are almost 100% better in just under 2 months – quite a difference to how I was before! The fact that Dr Roked is a practising GP gives one more confidence. It means that she can view the whole picture from a conventional medical point of view and also from a natural/holistic view."
- Jeanette
“As a medical doctor myself, I thought I knew everything about health care. How wrong I was! Dr. Roked’s unique approach has opened my eyes to really achieving true wellness. Her assistance has helped me have enough energy to train for a marathon in April, and her personalised supplement plan has kept the winter illnesses away from me. I was a sceptic at first, but now I’ve seen the results for myself first-hand and I really believe in this type of health care.”
- Martin
"Fast forward 5 years and there is no comparison to how I felt before treatment and it’s been life changing (actually come to think of it probably lifesaving). Since I settled on a treatment that works for me I haven’t suffered a single minute of depression, I am so happy, I can think more clearly and rationally, I have so much more energy and confidence than I have every had and I feel amazing."
- Mike
“Dr Sohère is fantastic! She really listens you and enables you to reach your own goals, however big or small they might be. I have total trust in her which is something I have never experienced before with health care professionals. She will put you at ease right from the get-go, and her friendly, approachable and good nature will help you progress and see the bigger picture.”
- Sarah
"I have been a client of Dr Roked for many years now, I have found her to be supportive, kind & extremely well informed & knowledgeable. We have collaborated together on my Thyroid issues & hormone therapy & through this I have reached a place of hormone & thyroid stabilisation. I am very grateful for this & know my health is in safe hands. Thank you! I can highly recommend working with Dr Roked."
- Helen