In this video I share the things I’m doing to optimise my own health at…
Dr Sohère Roked8 October 2023
There are 2 major factors I consider in my patients who are not getting the…
Dr Sohère Roked24 September 2023
Here are my tips on how to manage high cortisol, and why it can affect…
Dr Sohère Roked20 August 2023
In this video, I discuss the signs and symptoms of high cortisol, when I recommend…
Dr Sohère Roked13 August 2023
In this video, I explain what this supplement is, when you should use it, and…
Dr Sohère Roked6 August 2023
In this video, I discuss how to optimise your health in your 40s, and how…
Dr Sohère Roked30 July 2023
In this video, I talk about when you should use Ozempic, or other weight loss…
Dr Sohère Roked23 July 2023
In this video, I discuss why progesterone is so important, the difference between synthetic progestin…
Dr Sohère Roked16 July 2023
I made this video for social media over Ramadan, there are great tips for anyone…
Dr Sohère Roked2 July 2023
In this video, I explain why you might want to track your sleep, the sort…
Dr Sohère Roked21 May 2023
In this video, I give you my opinion on green supplements, why you would take…
Dr Sohère Roked14 May 2023
Welcome to It's Your Hormones Podcast: Special Today's episode is a must for all women…
Dr Sohère Roked17 January 2023
Welcome to It's Your Hormones Podcast, episode 13! As 2022 draws to a close, I…
Dr Sohère Roked10 January 2023
Welcome to It's Your Hormones Podcast, episode 13! As 2022 draws to a close, I…
Dr Sohère Roked27 December 2022
Welcome to It's Your Hormones Podcast, episode 12! Welcome to It's Your Hormones! the podcast…
Dr Sohère Roked6 December 2022
Welcome to It's Your Hormones Podcast, episode 10! Each week I talk to a patient…
Dr Sohère Roked29 November 2022
Welcome to It's Your Hormones Podcast, episode 10! Each week I talk to a patient…
Dr Sohère Roked22 November 2022
Welcome to It's Your Hormones Podcast, episode 9! Each week I talk to a patient…
Dr Sohère Roked15 November 2022
Welcome to It's Your Hormones Podcast, episode 8! Each week I talk to a patient…
Dr Sohère Roked8 November 2022
Welcome to It's Your Hormones Podcast, episode 7!Each week I talk to a patient or…
Dr Sohère Roked1 November 2022
Welcome to It's Your Hormones Podcast, episode 6! In today's episode, I explain how to…
Dr Sohère Roked25 October 2022