introducing Dr Sohère Roked's
There has been no better time to take control of your health and wellbeing.
The Real Age (Telomere) Test | £945
Have you ever wondered what your biological age actually is?
Telomeres are the caps on the end of our chromosomes that protect them, a bit like the plastic tip on a shoelace. Our DNA is located on our chromosomes which means that telomeres protect our genetic material. Telomere length is a good predictor of longevity. For example, in 2007, a study showed that in elderly twins, the twin with shorter telomeres is three times more likely to die first. Shorter telomeres increase risk of cancers and cardiovascular disease, and even visible signs of ageing in the skin and face. Having your telomeres tested will give you a measure of your biological age.
The good news is once you know your biological age, you can make changes to slow down ageing and lengthen your telomeres. You can address issues and make improvements in your life to help you achieve optimum health and have the energy you need for your life. Addressing your health is the key to age management and the results will show in your appearance as well as your energy levels.
Included in this package: the Telomere test, which is an easy blood draw, and an in-depth consultation with Dr Roked to assess your results, lifestyle, general health and what treatment, supplements or lifestyle changes are needed to optimise your health and help you to age well, as well as what other testing may be needed.
Preventative Medicine Package | £1,979
Prevention is better than cure.
- What if you knew what your genetic risks were for cardiovascular disease, certain cancers, dementia and inflammation?
- Would you like to know which diet works best for your body?
- What about which exercise suits your body best and even what time of day to exercise?
Genomic testing is ideal to find out what your disease risk is, and what we can do about it now to reduce that risk. I combine this testing with vitamin and mineral analysis to completely personalise your supplements and individualise your treatment plan.
This is the ultimate personalised wellness testing. The package will also include 2 consultations with Dr Roked, to go through your results in depth and a follow up 3 months later to check on your progress and make any adjustments needed to your plan.
Comprehensive Gut Health Analysis | £1,110
Good health starts in the gut.
An imbalance of gut bacteria, parasites, pathogens, increased gut permeability and your gut microbiome can have a huge impact on all aspects of your health.
More and more research is being done into the gut microbiome and how it impacts every area of our health, from autoimmune disease, cancer risk, cardiovascular health, our immune system and obesity.
The package involves 2 stool tests which look at the gut microbiome and checks for parasites, gut permeability, infections and inflammation. You will then have a consultation to go through the results in detail and a written treatment plan to optimise your gut health.
Hormones 'MOT' Programme | £1,033
The thorough hormones check-up.
- Have you ever wondered what your hormones are doing?
- Do you suffer from unexplained fatigue, mood issues, overwhelm, poor sleep and irritability?
- Do you often find you don’t have enough energy to get through the day?
- As a woman, is your life ruled by your menstrual cycle?
- Have you noticed a drop in your energy, focus, a gain in weight, feeling more sluggish and a drop in your motivation and sex drive?
Then the Hormones MOT Program is for you.
Included is a comprehensive thyroid test, adrenal test, female/male hormone testing, as well as sugars and insulin levels. Once we have your results, you will have a detailed review with Dr Roked to go through the results and make a treatment plan to get you back on track, and a further appointment in 2-3 months to check on your progress.
Please note all the testing can be done remotely and appointments can also be done virtually.
‘Reduce My Stress’ Package | £639
- Are you stressed and overwhelmed?
- Have you tried everything, and it isn’t working?
- Do you feel wide awake late at night and can’t sleep despite feeling tired all day?
- Do you feel exhausted and like you’re wading through treacle for most of the day?
- Do you often feel anxious?
- Do you have symptoms you can’t explain?
- Have you ever wondered if there is a way of measuring your stress hormones?
Most of us can suffer with overwhelm, stress and anxiety from time to time, especially due to current global situation. The stress hormone cortisol can be measured in your saliva over one day. Once we know what is happening with your cortisol throughout the day, we can build a program to look at supplements, nutrition and create a comprehensive program to balance your stress hormones, improve your sleep and energy and stop that feeling of overwhelm.
Some patients require a little more support than their treatment plan and consultations every 3-6 months. For these patients, Dr Roked has designed her Health Coaching program.
In addition to your medication reviews, the health coaching will comprise of sessions every week or fortnight that dig deep into your routine, barriers to health, managing stress, mindset and will help you design a clear plan and routine to improve your health and help you flourish in all areas of your life!
Prices start at £499 a month.
Please use the button below to contact Dr Roked discuss further.
The '10 Years Younger' Programme (as featured in The Daily Mail) - Price on Application
Is it possible to look and feel 10 years younger? Frances Hardy from the Daily Mail certainly thought so. On this programme, you would follow the comprehensive program that Frances Hardy followed. The following tests are included:
- Telomere Testing
- Gut Health Screening
- General Health Assessment
- Pre-diabetic Check
- Comprehensive Thyroid Check
- Female/Male Hormone Testing
- Adrenal and Cortisol Testing
- Genomic Testing
- Vitamin and Mineral Testing
You would work with Dr Roked on a regular basis 1-1, with 2 consultations a month over a period of 6 months to optimise all areas of your health.
Please use the button below to contact Dr Roked discuss further.
Thyroid Package | £950
Do you feel you have a thyroid issue but the tests you’ve had done before do not show thyroid dysfunction? Dr Roked offers a thorough thyroid package that includes a detailed consultation to assess your symptoms and the following thyroid hormone blood tests:
- Thyroid Stimulating Hormone – to check the signal from the brain to the thyroid.
- Free T4 (thyroxine) – a hormone produced by the thyroid gland.
- Free T3 – another hormone produced by the thyroid gland which is more potent.
- Thyroid antibodies – to assess autoimmune disease which could be stopping your thyroid from working effectively.
- Reverse T3 – an inactive thyroid hormone which can show the thyroid is not working as well as it could, even if the free T4 and T3 are normal.
With the results, we will arrange a follow up consultation to discuss results and formulate a treatment plan to look at supplements, lifestyle and medication if needed, and one 2 months later to assess effectiveness of treatment.