During the menopause our bodies experience hormone fluctuations, in not just one, but three key hormones.
These are oestrogen, progesterone, and testosterone, each one plays a vital role in maintaining our overall wellbeing, from regulating mood and sleep, to supporting bone health and libido.
That's why it's crucial to address all three hormones, to effectively manage menopausal symptoms, and support our bodies through this transition. Watch this video to learn more.
As always if you think this video will benefit someone you know, please feel free to share it.
Comments