The thyroid is a small, butterfly-shaped gland that sits at the front of the neck and is really important for energy regulation. It produces thyroid hormones which are secreted into…
Dr Sohère Roked27 February 2021
The oral contraceptive pill provides great contraception for many women. Some women also take it to regulate polycystic ovaries. However, taking the pill does shut down your own ovarian function…
Dr Sohère Roked14 February 2021
So here we are again, in a lockdown which seems to be never ending! There are certain things we can control and others we can’t, and having a lockdown is…
Dr Sohère Roked6 February 2021
I hope everyone is well, healthy and happy. I have been settling back into clinic over the last few weeks after my trip to Mount Kilimanjaro. It is very hard…
Dr Sohère Roked18 October 2019
As most people know, I am a women’s health and bio-identical hormone expert. I know what a difference using hormones can make to people’s quality of life. However I also…
Dr Sohère Roked10 February 2019
In a modern world where we are all concerned about having more energy and looking and feeling great, people have never felt more stressed. We are fast becoming a nation…
Dr Sohère Roked26 January 2019
I had a conversation with a friend, which got me thinking about the authentic relationships in my life. I'm very lucky that I have a large circle of friends, and…
Dr Sohère Roked20 January 2019
Want to avoid the winter coughs and colds? Here are some top tips to cure cold’s and flu's over winter... #1. Vitamin C with zinc has been shown to reduce…
Dr Sohère Roked12 January 2019
Over the Christmas season we tend to eat and drink in excess then regret it after. Many of us will decide to go on a diet in the New Year.…
Dr Sohère Roked30 December 2018
