Making sure our gut health is optimum is important as it can affect our immune system, mood, weight, energy and digestive health.

If your gut isn’t working well, you won’t be able to metabolise what you eat and it will also effect your ability to process hormones.

Some symptoms of gut dysfunction are:

  • Bloating
  • Abdominal pains
  • Loose stools
  • Constipation
  • Feeling sluggish
  • Low mood
  • Low energy
  • Increased weight

The Dr Roked Protocol in managing gut health issues involves:

  • Eliminating offending agents such as pathogens or foods causing irritability
  • Testing for parasites
  • Treating and repairing increased gut permeability
  • Adding in supplements if needed such as probiotics and enzymes
  • Looking at other imbalances that can effect your gut