
If your gut isn’t working well, you won’t be able to metabolise what you eat and it will also effect your ability to process hormones.
Some symptoms of gut dysfunction are:
- Bloating
- Abdominal pains
- Loose stools
- Constipation
- Feeling sluggish
- Low mood
- Low energy
- Increased weight
The Dr Roked Protocol in managing gut health issues involves:
- Eliminating offending agents such as pathogens or foods causing irritability
- Testing for parasites
- Treating and repairing increased gut permeability
- Adding in supplements if needed such as probiotics and enzymes
- Looking at other imbalances that can effect your gut
Lou | London
Louise | Essex
Jeanette | Cardiff