As disposable vapes are set to be banned, this is how vaping *really* impacts your body – from your hair to your skin. In this article, I contributed comments on how it can affect the menstrual cycle and also your sex drive. Read more…
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‘Beyond Skin Deep: How Hormone Optimisation Enhances Aesthetic Procedures’ – PBL Magazine sat down with me recently to discuss the effects of hormones on skin health. Read more…
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As the conversation about menopause and perimenopause opens up, we’re more alert to the potential symptoms. But do we need a test to be sure? Read more…
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Tatler’s Best for Hormones Doctor – Beauty & Cosmetic Surgery Guide 2022. Read more…
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Testosterone boosters promise to restore your masculinity, but do they really work? Read more…
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Ten simple steps to ensure good night’s sleep. Read more…
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Cure your tiredness: Enjoy hot baths and bananas for a good night’s sleep. Read more…
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Term-time makeover: Top tips for a fresh start. Read more…
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From weight loss to lumps, here’s symptoms of cancer men should never ignore. Read more…
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Mood swings, Lethargy, Loss of libido, As doctors say it’s not just women who endure changes in middle age: Is your life ruled by your husband’s hormones? Read more…
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Melatonin: is the trendy “miracle” sleep supplement a health risk? Read more…
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Feeling drained? Boost your energy levels in one day with our expert advice. Read more…
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How to Unlock your Genetic Profile. Read more…
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Three fifths of Brits admit to sleeping in their clothes when drunk. Read more…
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No matter how thoroughly you cleanse your skin or how many portions of vegetables you eat a day, hormones can wreak havoc with your complexion. Read more…
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Your Hormones Influence Far More Than You Think. Read more…
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Why is Hormone Balance in Women so Important? Read more…
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How to manipulate your hormones. Read more…
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We debunk common menopause myths to help you embrace your changing body – and an exciting new chapter in your life. Read more…
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The Tiredness Cure. Read more…
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Many midlife women are troubled by low libido, but there are steps you can take to combat it. Read more…
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Frances, 59, had poor memory, slept badly and was often tired – but taking five pills a day gave her the energy of a 20-year-old. Read more…
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What Is Metabolism? Read more…
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Top Santé Magazine features me as their Hormone Expert. Read more…
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A look at what could be causing your tiredness. Read more…
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How a glass of wine before bed wreaks havoc with your sleep: Alcohol disrupts body’s internal timer and triggers insomnia. Read more…
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How to eat exhaustion away: In part two of our unmissable series on beating tiredness, a top GP reveals the three week diet plan that’ll have you bouncing out of bed again. Read more…