Skip to main content
Menu
Home
About
Dr Sohère Roked GP
In The Press
Consultations
Menopause/Perimenopause
Hormone Treatment for Non-Menopausal Women
Testosterone Replacement Therapy & Men’s Health
Weight Loss
The Real Age Test
Hormone Therapy
Thyroid Health
Gut Health
Wellness Programmes
Tests & Screenings
Prices
Products
Health Packages
The Biological Age Assessment
The Tiredness Cure
Free Resources
Videos
Blog
Healthy Lifestyle Tips
Approach COVID-19 in 7 Easy Steps
Manage your Menopause
The Vitality Plan
Contact
Press enter to begin your search
Close Search
Category
Exercise
Cortisol
Energy
Exercise
When and why, I do cortisol testing with my patients
Exercise
Healthy Eating
Hormones
Sleep
Supplements
5 things you can do for your hormones right now
Exercise
Menopause
Perimenopause
Women's Health
What is the best exercise to do in menopause?
Exercise
Health
Tiredness
Q&A: Cortisol and Exercise – What about melatonin?
Exercise
Holistic Health
Hormones
Women's Health
Q&A: How intensely should I exercise in my cycle?
Blog Categories
Blog Categories
Select Category
Adrenal Fatigue
Age Management Medicine
Ageing
Agnus Castus
Bio-identical Hormones
Biohacking
Blood Glucose Monitoring
Body Identical Hormones
Brain Fog
Breast Cancer
Charity
Christmas
Coaching
Cold & Flu
Cortisol
Cortisol & Melatonin
Egg Freezing
Empowerment
Energy
Events
Exercise
Fasting
Fatigue
Functional Medicine
Gratitude
Gut Health
Hair & Skin
Hair Loss
Health
Healthy Eating
Holistic Health
Hormone Testing
Hormones
HRT
Immune System
Integrated Medicine
Keto Diet
Life Style
Low Libido
Medical Technology
Meditation
Men’s Health
Menopause
Mental Health
Mindset
Motivation
New Years Resolution
NHS
Nutrition
Ozempic
Perimenopause
Periods
Polycystic ovary syndrome
Preventative Health Care
Progesterone
Self-help
Sexual Health
Skincare
Sleep
Stress
Supplements
Synthetic Hormones
Testosterone
The Tiredness Cure
Thyroid Gland
Time Management
Tiredness
Uncategorized
Volunteering
Weight Loss
Women’s Health
Close Menu
Home
About
Dr Sohère Roked GP
In The Press
Consultations
Menopause/Perimenopause
Hormone Treatment for Non-Menopausal Women
Testosterone Replacement Therapy & Men’s Health
Weight Loss
The Real Age Test
Hormone Therapy
Thyroid Health
Gut Health
Wellness Programmes
Tests & Screenings
Prices
Products
Health Packages
The Biological Age Assessment
The Tiredness Cure
Free Resources
Videos
Blog
Healthy Lifestyle Tips
Approach COVID-19 in 7 Easy Steps
Manage your Menopause
The Vitality Plan
Contact
By using this website you agree to accept our
Privacy Policy
and
Terms & Conditions
Accept
