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Here's an excerpt from the Q&A session I did for my online course members a couple of months ago. I often get asked how intensely you should exercise in the female cycle...I hope this helps to answer the question!

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Dr Sohère Roked

Author Dr Sohère Roked

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Covid-19 Update 😷

Dr Roked is now seeing patients as usual in clinic in London. She is still offering remote appointments by phone, Skype or Zoom for patients who are unable to travel. To book an appointment and find out the latest availability, please call 020 7584 4777, email hello@omniya.co.uk or book online.

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