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This is the first video in a series of videos I’ve made for the clinic where I work, and this one is about stress hormones and how to balance them. 

If you like this and want to learn more, you may benefit from my online hormone course, 'More Energy, Less Stress, Manage Your Weight’: https://drsohereroked.co.uk/online-course/

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Dr Sohère Roked

Author Dr Sohère Roked

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