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A question I get asked a lot is, “My mum had an early menopause, will I?”

It is possible to experience this if your mother did, due to the genetic reasons why this may happen. But it is important to look at other lifestyle factors such as toxins, pollutants, and making changes like eating a good whole food diet so that you can help your hormonal health along the way!

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Dr Sohère Roked

Author Dr Sohère Roked

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