The mind-body connection is so important and the mind is SUCH a powerful tool.
In this video, I give some examples of studies showing the impact that our minds can actually have, scientifically and medically!
The way we think, meditation, and the information we put into our brains can have a huge impact. So my advice to you, is to be mindful of what you’re feeding your brain!
As always if you think this video will benefit someone you know, please feel free to share it.
