So here we are again, in a lockdown which seems to be never ending! There are certain things we can control and others we can’t, and having a lockdown is…
Dr Sohère Roked6 February 2021
My handsome colleague Danyal is convinced I’m taking medication. He can’t believe a person can be so upbeat and energized whilst being so busy! I’m not on medication as it…
Dr Sohère Roked22 July 2018
For those of you who know me well, you'll know I'm a traveler. It's one of the things that makes my soul come alive. It's one of the reasons I…
Dr Sohère Roked30 April 2017
When your adrenal glands are producing too much cortisol it can make you feel tired, stressed out, fat, irritable and wound up. You can spend you life feeling exhausted all…
Dr Sohère Roked9 June 2016
