I hope everyone is well, healthy and happy. I have been settling back into clinic over the last few weeks after my trip to Mount Kilimanjaro. It is very hard…
Dr Sohère RokedOctober 18, 2019
I had a conversation with a friend, which got me thinking about the authentic relationships in my life. I'm very lucky that I have a large circle of friends, and…
Dr Sohère RokedJanuary 20, 2019
Over the Christmas season we tend to eat and drink in excess then regret it after. Many of us will decide to go on a diet in the New Year.…
Dr Sohère RokedDecember 30, 2018
From eating more avocados to swapping your expensive eye cream for strawberries, and reverting to a teenager to keep a diary, here are my tips for becoming happier and healthier,…
Dr Sohère RokedOctober 20, 2018
I want to send a big thank you to everyone who participated in my ALiVE Retreat competition and helped make it a success! And a special congratulations to Judith Boon,…
Dr Sohère RokedSeptember 30, 2018
My handsome colleague Danyal is convinced I’m taking medication. He can’t believe a person can be so upbeat and energized whilst being so busy! I’m not on medication as it…
Dr Sohère RokedJuly 22, 2018
For those of you who know me well, you'll know I'm a traveler. It's one of the things that makes my soul come alive. It's one of the reasons I…
Dr Sohère RokedApril 30, 2017
My gorgeous friend Marnee was visiting London from California so I asked her what she wanted to do while she was in town. She was really keen to go to…
Dr Sohère RokedNovember 3, 2015
Tonight is Friday night, and for the first time in aaaaages, I am staying in . I am wearing a onesie, writing, and watching TFI Friday and eating leftovers. I…
Dr Sohère RokedOctober 16, 2015
