HRTMenopauseWomen's Health HRT in the Perimenopause I’ve been treating women in the Perimenopause for almost 10 years, so it’s great to…Dr Sohère Roked22 May 2022
EnergyHealthHormonesMen's HealthWomen's Health Good Oestrogens vs Bad Oestrogens In this video, I explain the difference between good and bad oestrogens, how we look…Dr Sohère Roked15 May 2022
EmpowermentMenopauseMindsetSexual Health My take on Davina McCall’s Documentary, Sex, Mind and Menopause I recently watched Davina McCall's documentary 'Sex, Mind and the Menopause' on Channel 4, and…Dr Sohère Roked8 May 2022
HealthHolistic HealthIntegrated MedicineMen's HealthWomen's Health Why You Deserve Choices in Your Healthcare In this video, I explain something I’ve noticed in terms of the way doctors prescribe…Dr Sohère Roked1 May 2022
Cortisol & MelatoninHormonesIntegrated MedicineMen's HealthSupplementsWomen's Health What is the DUTCH test? In this video, I talk about the DUTCH Test, what it is, when I use…Dr Sohère Roked24 April 2022
Egg Freezing My Experience with Egg Freezing In this video, I share a more personal story about my journey with egg freezing.…Dr Sohère Roked17 April 2022
Bio-identical Hormones Are bio identical hormones regulated? In this video I explain if bio identical hormones are regulated. I talk about the…Dr Sohère Roked10 April 2022
Weight Loss How I support patients with weight loss Weight gain in menopause is common, today I share some tips on how I talk…Dr Sohère Roked3 April 2022
Breast CancerWomen's Health How I approach supporting women with a family history of breast cancer There are many women out there who have a family history of breast cancer. In…Dr Sohère Roked27 March 2022
Body Identical HormonesHealthHormonesUncategorized Why should you do a hormone test? In this video I explain why I do hormone testing when it isn’t always recommended…Dr Sohère Roked19 March 2022
AgeingKeto DietSelf-helpWomen's Health Results from my recent testing In this video I share the results from the recent tests I did for my…Dr Sohère Roked12 March 2022
HealthNutritionSelf-helpSupplements Do you know what Low Dose Naltrexone (LDN) is? Do you have issues such as an autoimmune condition, rheumatoid issues, fatigue, low mood or…Dr Sohère Roked5 March 2022
Gut HealthHealthHealthy EatingNutritionSupplements Tips on how to improve your gut health right Now! So many of us have bloating, bowel issues, pains or funny little unexplained problems with…Dr Sohère Roked26 February 2022
Self-helpSleepSupplements How to get better sleep So many of us suffer with our sleep, and if you don't sleep well, it…Dr Sohère Roked19 February 2022
HealthKeto DietNutritionSelf-help My verdict on the modified Keto Diet for women In this video I share my own personal views, but I thought it would be…Dr Sohère Roked15 February 2022
Age Management MedicineAgeing Do you know what your real age really is? There’s a test you can do to find out! Did you know there's a difference between your real 'biological' age and your age based…Dr Sohère Roked12 February 2022
BiohackingHealthSelf-help Biohacking – The Results A few months ago, I did a video about Biohacking, using an Infrared Sauna Blanket,…Dr Sohère Roked5 February 2022
BiohackingBlood Glucose MonitoringSelf-help How to insert a Continuous Blood Sugar Monitor I monitor my blood sugars to improve my health. In this video, I'll show you…Dr Sohère Roked30 January 2022
Women's Health My review of period pants! In this video I share my own personal views, but I thought it would be…Dr Sohère Roked22 January 2022
HealthHormones Understanding your own hormones – for your sake and everyone else’s! In this video I share something quite personal with you about my own hormones! I…Dr Sohère Roked15 January 2022
HealthHealthy EatingNutritionSelf-help The Emma Guns Show – featuring me! I hope 2022 has got off to a good start! At the end of last…Dr Sohère Roked8 January 2022
HealthHealthy EatingMen's HealthSelf-helpWomen's Health My top tips for your health in 2022 Happy New Year! In this video, I share my top health tips for 2022. When…Dr Sohère Roked1 January 2022
HealthHealthy EatingMen's HealthSelf-helpWomen's Health How to finish 2021 on a high In this video, I talk about 'How to finish 2021 on a high'. On the…Dr Sohère Roked26 December 2021
HealthHealthy EatingSelf-help How to stay healthy whilst having fun over Christmas! In this video I talk about how to keep healthy by implementing little habits so…Dr Sohère Roked19 December 2021
HealthSelf-help Other ways of managing your health In this video I talk about other ways to manage your health. What goes on…Dr Sohère Roked11 December 2021
CharityVolunteering My time volunteering in Paris This year I’ve been to Paris twice to volunteer with an organisation called MARDi -…Dr Sohère Roked20 November 2021
HealthSupplements Supplements In this video I talk about supplements, what I take, what brands I like and…Dr Sohère Roked20 November 2021
HealthImmune SystemSupplements Supplements to boost your immune system In this video I talk about which supplements boost your immune system, and I go…Dr Sohère Roked14 November 2021
Cold & FluHealthNutritionSelf-help Tips on dealing with the change of season In this video I give you 3 tips to help adjust to the clocks going…Dr Sohère Roked13 November 2021
HormonesMenopauseWomen's Health Let’s talk about Menopause I was invited to speak on a panel with The Beauty Triangle about menopause with…Dr Sohère Roked6 November 2021